– India's alarming position as the diabetes capital with 62 million cases. – The complex factors contributing to this epidemic.
– Highlighting the importance of managing carbohydrate intake for diabetics. – The need for careful consideration of beverage choices. – Lovneet Batra's expertise in managing diabetes.
– Exploring the benefits of fenugreek (methi) seeds water. – Soluble fibers, glucomannan, and their impact on sugar absorption. – The role of alkaloids and amino acids in regulating insulin.
– Unveiling the diabetes-fighting potential of giloy. – Berberine, the key alkaloid compound in giloy. – Scientific validation and comparison to metformin.
– The delicious potential of cinnamon in diabetes management. – How cinnamon influences glycogen storage and glycogen synthesis. – Natural insulin-mimicking properties of cinnamon.
– The bitter-sweet remedy of neem tea. – Anti-inflammatory properties and benefits for healthy skin. – Neem tea's role in blood sugar management.
– The bitter melon miracle for diabetics. – High insulin concentration and anti-diabetic compounds. – Evidence of bitter melon's effectiveness in lowering blood sugar.